Rating: 4.7 out of 5
Looking for a comprehensive nutrition course to improve your health, weight loss, and muscle gains? Check out this Nutrition Masterclass by Felix Harder, a fitness and dieting coach and Amazon best-selling author. Instead of promoting fad diets or specific food restrictions, this course walks you through each step in setting up and maintaining a personalized diet plan that fits your needs and goals.
The program covers everything from understanding calories, proteins, carbs, and fats, to determining your optimal calorie intake, tracking calories correctly, and adjusting your diet for weight loss or muscle gains. It also explores popular diet trends like gluten-free, low carb, paleo, intermittent fasting, and vegan diets. Plus, it provides information on improving overall health and immunity, addressing common dieting questions, and offering over 80 lessons on dieting and nutrition. With a 30-day money-back guarantee, there’s no risk in giving this course a try and start building your perfect diet today.
Udemy usually has a very limited availability of discount codes, by clicking the check and activate coupon button below we’ll try to automatically find and apply a coupon for you (if any are available).
Skills you’ll learn
- Building the perfect diet and meal plan for your goals (weight loss, muscle gain, or overall health)
- Calculating and tracking your optimal calorie intake
- Debunking common dieting myths and understanding trendy diets
- Creating pre- and post-workout meals for maximum results
- Planning cheat meals that won’t derail your progress
- Ensuring proper intake of vitamins, minerals, and hydration
- Boosting immunity and testosterone levels naturally
- Reading and understanding nutrition labels effectively
Embark on a delightful journey towards mastering the art of nutrition with Felix Harder’s highly acclaimed course, offering an extensive 94 lessons! Already making an impact on more than 43,000 individuals, this masterclass boasts a stellar 4.7 rating, opening the door to designing impeccable diets and meal plans tailored just for you.